. The transition from health to illnes

The loss of health is one of the most difficult experiences in life. How we face it depends on a variety of factors such as our own personality, beliefs, values, habits, and skills, as well as those around us, fortunately, we all possess the capacity to confront adversity, adapt to change, and transform even the most challenging events into something positive. This doesn’t necessarily mean that the outcome will align perfectly with what we hoped for, what is certain, however, is that the final outcome will be precisely what we need in order to find purpose in the growth of our being.

Following the diagnosis of a serious disease, it’s very likely that we enter a temporary state of crisis—marked by difficulty in regulating our thoughts and emotions, In these moments, psychotherapeutic support can be incredibly valuable, offering immediate relief and helping to restore psychological functioning so we can begin to understand what is happening, most importantly, this can help us redirect our attention and intention toward the resources we already possess, that allow us to transcend the needs to give and receive love, forgive and be forgiven, say goodbye in peace and without unresolved matters or strengthen whatever form of spirituality we practice.

Psychotherapy helps us recognize that illness can offer an opportunity to deepen self-awareness and better understand our context, allowing us to experience it with greater emotional balance, this can influence the prognosis of the illness course and, more importantly, foster a state of well-being, even gratitude, regardless of the tangible outcome for the body.

There is significant fear surrounding illness and the end of life, which often leads us to put these conversations off, without knowing, it is precisely these dialogues that can help us find a positive meaning throughout the process, no matter how difficult it may seem. At COINCIDIR, we offer support to those who these discussions particularly difficult and to anyone ready to explore their options. Clearly expressing one’s wishes and decisions can save time, reduce stress, and prevent complications for loved ones during deeply vulnerable times.