GRIEF

 

 Grief is identified as a reactive and multidimensional experience that follows the end of a physical relationship with someone deeply significant. It is a process of adapting to a new internal and external world.

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At COINCIDIR, we offer support throughout the grieving process, helping individuals to accept the inescapable loss, Identify, express, and moderate emotions, emotionally relocate the loved one in a place of remembrance, centered on the shared love, at the same time learn to live in a new reality by choosing self-care as a priority.

 

Recommendations

Don’t be afraid of losing consciousness. Don’t be afraid of losing awareness or feeling emotionally overwhelmed These moments are part of the healing process and often signal deep emotional integration.

Postpone major decisions that involve long-term commitments

Take care of your health

Ask for and appreciate the support of others

Be patient with yourself and with others

Rest and try to enjoy the little things with gratitude

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“The most meaningful way to honor those who have passed away is by becoming a blessing to others.”

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