When the relationship with a loved one is drastically altered by the passing, the willingness to adjust the continuity of that bond, gives us the possibility to learn how to live with their physical absence.
GRIEF
Grief is identified as a reactive and multidimensional experience that follows the end of a physical relationship with someone deeply significant. It is a process of adapting to a new internal and external world.
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At COINCIDIR, we offer support throughout the grieving process, helping individuals to accept the inescapable loss, Identify, express, and moderate emotions, emotionally relocate the loved one in a place of remembrance, centered on the shared love, at the same time learn to live in a new reality by choosing self-care as a priority.
Recommendations:
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* Don’t be afraid of losing consciousness.
* Don’t be afraid of losing awareness or feeling emotionally overwhelmed These moments are part of the healing process and often signal deep emotional integration.
* Postpone major decisions that involve long-term commitments
* Take care of your health
* Ask for and appreciate the support of others
* Be patient with yourself and with others
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* Rest and try to enjoy the little things with gratitude
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“The most meaningful way to honor those who have passed away is by becoming a blessing to others.”
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